Getting Help in Crisis.

It's important to know that help is available if you or someone you know is experiencing a mental health crisis or struggling with their mental health.

In Case of Emergency, Dial 999

If you, or someone you know, are in immediate danger or experiencing a life-threatening mental health crisis, please call 999 or go to your nearest Accident and Emergency (A&E) department.

For Crisis Support:

  • Samaritans: Confidential emotional support 24 hours a day, 7 days a week

  • Shout Crisis Text Line: UK's first free 24/7 text service for anyone in crisis anytime, anywhere.

  • Papyrus HOPELINEUK: For young people

For Emotional Support:

General Mental Health Support and Information:

Free or Low-Cost Financial and Legal Advice